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Mersedes Abell

mersedes abell

Body Work


Originally from Oakdale, CA Mersedes discovered her passion in the Spa industry in 2012. She has experience owning and operating facial business as a skin therapist, teaching at Paul Mitchell schools , helping open a massage school and running her own massage business since 2019 before relocating to Nashville ,TN. Massage therapy has been her greatest passion as a provider for hands-on services.

Specializing in hot stone therapy, Swedish techniques, deep tissue, sports massage, cupping, facial cupping, essential oil treatments, myofascial stretching, and body treatments . Mersedes signature sports massage is perfect for people with an active lifestyle that are looking for full body recovery.

We have a zero tolerance policy regarding sexual advances or inappropriate behavior during your visit to Holiday. If inappropriate behavior occurs you will be asked to leave and will no longer be welcome at our facility. 

For treatments and services, we require a 24 hour cancellation notice. No shows and late cancels for all treatments/services will be charged the full price of the treatment.


The Soak & Sauna room is 15% off when you add to a service.
Click here for more information!

MASSAGE

CUSTOMIZED THERAPEUTIC MASSAGE

30 min (focus area)- $70
45 min (focus area)- $95
60 min - $125
90 min - $180
120 min - $240

SPORTS RECOVERY MASSAGE

A powerful massage using a variety of massage techniques, including some deep tissue on problem areas, trigger point therapy, cupping and stretching to target tension in the buildup of lactic acid in muscles. Designed to help your body increase range of motion, decrease risk of injury, boost performance,  alleviate pain, and speed up Recovery time . It is perfect for those with active lifestyles. Yoga bomb is a holistic solution used to sooth surface area, muscles detoxify the body and promote new cell growth reduces joint and muscle inflammation and improves blood flow to elevate the mood.

90 min - $200
120 min - $260

EVERYDAY OIL MAINSTAY  MASSAGE
The Mainstay is an aromatic HOLIDAY signature using EVERYDAY OIL. Pamper yourself in this luxurious body oil that conditions and hydrates your skin with organic cold-pressed Coconut Oil, Olive Oil, Argan Oil, Jojoba Oil, and Castor Oil, while your mind soars and soul becomes grounded with a euphoric blend of essential oils: Paolo Santo, Lavender, Geranium and Clary Sage. Includes take home Everyday oil!

60 min - $149
90 min - $204
120 min - $264

DRY BRUSH + OSEA UNDARIA ALGAE BODY OIL MASSAGE
This treatment begins with a full body dry brushing to exfoliate the skin and increase lymphatic flow. The use of the Undaria Algae oil during the massage compliments beautifully by nourishing and hydrating your skin while receiving a custom therapeutic massage to relax and relieve tension. The dry brush will be yours to take home to keep the good vibes flowing.

90min - $220
120min - $280

MOON MOTHER PLANT MEDICINE MASSAGE
Herbalist formulated, this therapeutic CBD massage oil is a blend rich in full spectrum hemp extract paired with jojoba oil and lavender essential oil, working quickly to soothe achy muscles and restore balance of mind and body. MOON MOTHER, a woman owned business, is a certified organic, gluten and cruelty free brand that is committed to organic, sustainable and environmental farming practices.

60 min - $155
90 min - $210
120 min - $270

PRENATAL MASSAGE - Must be 12 weeks + to receive massage services.
With calm music, warm towels on the feet, essential oils, and all the cozy pillows, I will facilitate relaxation and ease the stress and pains that come with being a mamma to be! I also encourage any mamma to receive massage in the months after giving birth to help restore the body and ease the stresses that come with this new phase of life.


60 min- $125
90 min- $180

MYOFASCIAL RELEASE W/ CUPPING THERAPY :
This is a great massage if you are sore and feeling pain all over. The session focuses on manual pressure and stretching of your fascia to loosen up those restricted areas that are sore and tender.  Along with cupping, an ancient form of alternative medicine where cups are put directly on the skin to create suction and glided across different areas to help break up adhesions in the fascia, lift the layers of tissue, and stimulate the body’s natural healing systems. 
Please note: cupping can leave dark circular marks on the skin that can last for a few days. 

45 min - $115
60 min - $145
90 min - $200
120 min - $260

HOT STONE THERAPY:
Melt away muscle tension with the heat of the stones with a customized massage to encourage blood flow throughout your body. 

60 min - $160
90 min - $215
120 min - $275


MASSAGE ENHANCEMENTS:
Add-On Only

FACIAL MASSAGE ADD-ON
A deep, impactful massage focused on the muscles of the face, chin, and neck.  Customized facial oil will be used leaving the skin feeling refreshed and protected. Reflexology of the ears and head is incorporated.  Great for relieving tension or headaches! 
30 min - $55

DRY BRUSHING ADD-ON
The use of a coarse brush in rhythmic motions to exfoliate the skin, increase circulation, and improve lymphatic flow. The dry brush will be yours to take home!
This treatment is offered as an add on to massage and is not a stand alone treatment.
15 min- $45